Body

BODY Services offered at Energy in Essence focus healing and transformation for your body, your chakras, and your sacred essence include:

Chakra Clearing & Balancing  Chakra balancing paves the way to opening your creative energy, clearing out what may be blocking you from success. Become re-energized and balanced in this 45 minute treatment. Often includes a personalized Munay-Ki blessing infusing your essence-tial desires. By appt.

Chakra Meditation focuses on all seven chakras, their colors and sounds. After this meditation, you will feel an incredible sense of well-being, balance, and energy. See Events for schedule.

Energetic Cleansing & Renewal removes unwelcome, detrimental and blocked energies from your personal auric fields to give you a lighter and more peaceful sense of Self. Other possible benefits of this treatment include reduced anxiety or stress, greater mental/emotional clarity, increased sense of awareness, and an enhanced ability to heal. By appt.

Essential Vitality Coaching, a follow-up consultation, support and resources to the Perfect Health Series Workshop, for your increasing health and most inspired life. Remotely or in person.

Feng Shui (Home or Office)assures the health and good fortune for the people inhabiting or working in a given space.  It also supports your mental and physical needs to clarify and nourish your higher aspirations.  This consult provides guidelines and opportunities to increase the energetic flow of your home or workspace.  Feng Shui frequently works more effectively when done following or in conjunction with a Space Clearing session. Contact Laura today for a complimentary 1st consult.


Head, Neck and Shoulder Massage  Give yourself holistic relief from built-up toxins with a soothing yet knot-busting rub, and rejuvenation through a localized cranio-facial massage. Relax and renew with this essence-based 30-minute treatment. By appt.
"Thank you for the wonderfully soothing body work yesterday. I had a fully restful sleep, first time in a LONG time!  Thank you so much!" - Michael P., Cupertino, CA   
Sacred Movement  Tap into your personal moving melodies, your joyful witnessing awareness, your conscious golden breath, and your Essential Flow through movement.  Each class experience is unique as we step into the current…the current moments that will:
  •      Re-awaken and balance your essence and vibrations.
  •      Rejuvenate you at the deepest cellular and sacred levels.
  •      Release emotional turbulence through sensing and dance.
  •      Re-wire access to your innate expressive power.
  •      Reclaim your mystic dancer!  
Experience this amazing class @ Seaside Yoga Sanctuary on Sundays @ 10am!

Nutritional Products  Order your Skin and System Nutritional Products here:
  • Chopra Center Ayurvedic oils, lotions, herbs 
  • Juice Plus - vegetable, fruit, joint nutrients
  • Zrii Ayurvedic Botanical
  • Zrii Nutriveda for Optimum Weight

Scalp, Hands and Feet Warm Oil Massage  This Ayurvedic abhyanga is a beautiful treatment that helps reduce insomnia, release emotional toxins and gently increase immune and circulatory system wellness.  By appt.

Perfect Health Program  By practicing the techniques learned in this program*, you will be able to:
• Significantly reduce stress in your life
• Identify your mind-body personality
• Improve your digestion and sleep patterns
• Release emotional toxicity
• Create optimal daily nutrition
• Lower your blood pressure
• Restore vitality
• Re-awaken your senses
* Includes basic meditation, yoga techniques, and in some settings an ayurvedic cooking class. Attending in a group or individual sessions available. Click here for more information.
"Each session felt like a vacation at a resort.  Great information presented in an easy-to-understand manner.  Brought out the inner peace.  Has the ability to transform one's life."  - S.V., San Jose, CA
Tiered pricing and payment plans available.